Is Buena Vista Foods Chocolate Chip Muffin Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sweet potatoes, brown sugar, sugar, canola oil, eggs, chocolate drops (sugar, chocolate liquor, cocoa butter, lecithin, vanilla), sweet whey, modified food starch, baking powder, sodium bicarbonate, salt, natural vanilla flavor. Contains: wheat, milk, egg. May contain: soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece