Is BUFFALO BLUE CHEESE KRINKLE CUT KETTLE CHIPS, BUFFALO BLUE CHEESE Low FODMAP?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, DRIED WHEY, CAYENNE PEPPER SAUCE POWDER [CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC POWDER), CORN MALTODEXTRIN, FLAVOR], SODIUM DIACETATE, DEXTROSE, GARLIC POWDER, SPICE, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), HYDROLYZED CORN PROTEIN, SALT, CITRIC ACID, FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), WHEY PROTEIN CONCENTRATE, MALIC ACID, CANOLA OIL, DISODIUM PHOSPHATE), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.