Is BUFFALO CHICKEN CLASSIC AMERICAN SKILLETS DINNER KIT PASTA WITH CREAMY CHEESE SAUCE AND PREMIUM SEASONINGS, BUFFALO CHICKEN Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); SEASONING BLEND (MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM DIACETATE, SALT, BUTTERMILK*, CITRIC ACID, PAPRIKA, SPICE, GARLIC*, VINEGAR*, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, WHEY, CONTAINS LESS THAN 2% OF DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, ACETIC ACID, ASCORBIC ACID, SILICON DIOXIDE AS AN ANTICAKING AGENT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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