Is BUFFALO CHICKEN SALAD Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROMAINE LETTUCE, FULLY COOKED BUFFALO STYLE CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SALT, DISTILLED VINEGAR, POTATO STARCH, MODIFIED CORN STARCH, CAYENNE PEPPER, PAPRIKA, NATURAL FLAVOR, SODIUM PHOSPHATE, GARLIC POWDER, POTASSIUM LACTATE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), GARLIC, SUGAR, SPICES, CITRIC ACID, SPICE EXTRACTIVE], BBQ RANCH DRESSING [LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, CREAM. SALT), WATER, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), SUGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, TOMATO PASTE, SPICE BLEND (PAPRIKA, CHILI PEPPER, DEXTROSE, XANTHAN GUM, GARLIC, ONION, SALT SPICES, TURMERIC, SUNFLOWER OIL EXTRACTIVES OF PAPRIKA), SPICES (MUSTARD), HICKORY SMOKE FLAVOR, XANTHAN GUM, ONION POWDER, GARLIC POWDER, LACTIC ACID], CORN, BELL PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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