Is Buffalo Chicken Skewers Gluten Free?

Ingredients

Made With No Gluten-containing - Chicken Thighs, Buffalo-style Sauce (Red Pepper Sauce (Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Canola Oil, Spices, Salt, Modified Gum Arabic, Xanthan Gum, Oleoresin Of Paprika, Paprika, Dried Garlic, Sodium Citrate, Dried Onion, Dried Red Bell Pepper, Dried Carrots, Green Onion, Natural Flavors, Citric Acid), Buffalo-style Rub (Maltodextrin, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Sugar, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Silicon Dioxide)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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