Is Buffalo Chicken Wings Low FODMAP?

Ingredients

Chicken Wings (Drumettes And Winglets), Water, Sauce (Water, White Vinegar, Cayenne Red Peppers, Sugar, Spices, Seasoning, Tomato Paste, Modified Tapioca Starch, Modified Corn Starch, Salt, Canola Oil, Dried Onion, Dried Garlic, Citric Acid, Xanthan Gum, Tamarind Flavour, Caramel Colour), Soy Protein Concentrate And Isolate, Rice Starch, Potato Starch, Soybean Oil, Flavour, Salt, Sodium Phosphate, Carrageenan, Spices, Spice Extracts, Buffalo Sauce: Water, White Vinegar, Cayenne Red Peppers, Sugar, Seasoning, Tomato Paste, Modified Tapioca Starch, Modified Corn Starch, Canola Oil, Dried Onion, Dried Garlic, Citric Acid, Xanthan Gum, Tamarind Flavour, Caramel Colour, Ranch Sauce: Water, Frozen Egg Yolk, Modified Milk, Mustard, Buttermilk Powder, Disodium Inosinate And Guanylate, Coconut Oil, Glucose Solids, Garlic Powder, Onion Powder, Herbs, Flavour (Milk), Soy Lecithin, Guar Gum, Sod

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Buffalo Chicken Wings is available at 2 retailers

About this product

Meat · Frozen, Piece