Is BUFFALO RANCH CRUNCHY COATED PEANUTS, BUFFALO RANCH CRUNCHY Low FODMAP?

Ingredients

CRUNCHY COATED PEANUTS (PEANUTS, COATING [FLOUR BLEND {ENRICHED WHEAT FLOUR <WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID>}, MODIFIED CORN STARCH, RICE FLOUR, SUGAR, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], SUGAR, HONEY, SALT), BUFFALO RANCH SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], SUGAR, SALT, NATURAL FLAVORS INCLUDING BUTTER [MILK], YEAST EXTRACT, ONION POWDER, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], PARSLEY [COLOR], EXTRACTIVE OF SPICE, SILICON DIOXIDE [ANTICAKING AGENT]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Whole