Is BUFFALO STYLE CHICKEN BREAST Low FODMAP?

Ingredients

CHICKEN BREAST, WATER, DEXTROSE, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, COATED WITH: SPICES (INCLUDING CAYENNE PEPPER), INVERT SUGAR, MALTODEXTRIN, WATER, TAPIOCA DEXTRIN, GARLIC POWDER, SALT, ONION POWDER, CITRIC ACID, MODIFIED FOOD STARCH, VINEGAR SOLIDS, DEXTROSE, VEGETABLE OILS (HYDROGENATED SOYBEAN AND COTTONSEED), GUM ARABIC, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, MALIC ACID, PECTIN, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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