Is BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE CHICKEN Low FODMAP?


Ingredients
CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), BONELESS SKINLESS CHICKEN BREAST, SOUR CREAM (CULTURE, MILK), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), HOT SAUCE (PEPPERS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, NON FAT DRY MILK, ENZYMES, CULTURES), BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING), DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), GRANULATED GARLIC, GREEN ONION.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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