Is BUFFALO STYLE CHICKEN DIP WITH TORTILLA CHIPS Low FODMAP?

Ingredients

BUFFALO CHICKEN DIP (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}, DEHYDRATED GARLIC, DEHYDRATED ONION], WHIPPED CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], BUFFALO SAUCE [PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA {TO PRESERVE FRESHNESS AND FLAVOR}, MARGARINE {LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, BENZOATE OF SODA [A PRESERVATIVE], CITRIC ACID [TO PROTECT FLAVOR], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED]}, BLUE CHEESE [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII}, POWDERED CELLULOSE {TO PREVENTING CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], CHICKEN FINES [FULLY COOKED CHICKEN], CRACKER MEAL [BLEACHED WHEAT FLOUR], CAYENNE PEPPER), TORTILLA CHIPS (WHITE CORN, VEGETABLE OIL [ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER], SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dip · Spreadable, Pouch