Is BUFFALO-STYLE CHICKEN IN A SPICY, BLENDED CHEESE SAUCE DIP, BUFFALO-STYLE CHICKEN Low FODMAP?

Ingredients

COOKED CHICKEN (CHICKEN, CHICKEN BROTH, WATER, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN AND/OR GUAR GUM AND/OR LOCUST BEAN GUMS]), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), BLUE CHEESE DRESSING (SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A PRESERVATIVE)], WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CIDER VINEGAR, CORN SUGAR VINEGAR, SUGAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, ENZYME MODIFIED BUTTERFAT, MODIFIED CORN STARCH), CELERY, RED PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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