Is BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE Low FODMAP?

Ingredients

CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT, BATTERED WITH: WATER, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SODIUM ALGINATE, XANTHAN GUM, GARLIC POWDER, SPICES, MUSTARD, WHEY, BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SPICES, YEAST, SOYBEAN OIL, GARLIC POWDER, CORN STARCH, MUSTARD, GLAZED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SPLIT TOP BUN (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CORN STARCH), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Patty, Slice, Piece