Is BUFFALO-STYLE CHICKEN STRIPS Low FODMAP?

Ingredients

BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, SODIUM PHOSPHATES, SODIUM DIACETATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICE EXTRACTIVE, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM. BREADED WITH: WHEAT FLOUR, WATER, SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, BUTTERMILK POWDER. BREADING SET IN VEGETABLE OIL. GLAZED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip