Is BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA, BUFFALO-STYLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • garlic powder
  • onion
  • natural flavor
  • aged cayenne red peppers
  • natural and artificial flavors
  • whey
  • +2 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHLCELLULOSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED RICE STARCH), RANCH SAUCE (WATER, CANOLA OIL, CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT,CAROB BEAN GUM AND/OR XANTHAN GUM], WHEY, CULTURED MILK, BUTTERMILK, MALTODEXTRIN, ONION, GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE], SUGAR, AUTOLYZED YEAST EXTRACT, SPICES), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, ISOLATED CARROT PRODUCT, XANTHAN GUM, SODIUM BENZOATE [AS A PRESERVATIVES], NATURAL FLAVOR, GARLIC POWDER), SUGAR, CONTAINS LESS 2% OF WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), DEGERMINATED WHITE CORN MEAL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, DEGERMINATED YELLOW CORN MEAL, SPICE, ASCORBIC ACID (DOUGH CONDITIONER).

Check BUFFALO-STYLE CHICKEN WHITE MEAT CHICKEN WITH SPICY BUFFALO SAUCE AND RANCH SAUCE ON A CHEESE STUFFED CRUST PIZZA, BUFFALO-STYLE CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SpicySavory
Commonly used for
Meal PrepSnacking