Is BUFFALO-STYLE GLAZED CHICKEN BREAST BITES WITH RIB MEAT FRITTERS, BUFFALO-STYLE CHICKEN BITES Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- garlic powder
- soy flour
- onion powder
- garlic
- aged cayenne red peppers
- whey
- bleached wheat flour
- wheat flour
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic), Seasoning [Salt, Spice, Maltodextrin, Chili Pepper, Onion Powder, Garlic Powder, Natural Flavor, Butter (Cream, Salt), Guar Gum, Extractives Of Annatto, And Extractives Of Turmeric], Sodium Phosphates, Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Whey, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Onion Powder, Spices, Extractives Of Paprika, Yeast, Soy Flour, Sodium Alginate, Nonfat Milk And Egg Solids, Breading Set In Vegetable Oil, Coated With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BUFFALO-STYLE GLAZED CHICKEN BREAST BITES WITH RIB MEAT FRITTERS, BUFFALO-STYLE CHICKEN BITES is available at 1 retailer
About this product
Poultry · Frozen, Piece