Is Buffalo Wing Sauce, Mild Low FODMAP?
Description
A mild sauce offering subtle heat and a tangy kick, smooth and glossy in texture that clings well to fried or baked wings. Commonly used as a wing coating, dipping sauce, drizzle for sandwiches or salads, and a mix-in for dips; reviewers note mildness, consistency, good spreadability, and convenient packaging.
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Description
A mild sauce offering subtle heat and a tangy kick, smooth and glossy in texture that clings well to fried or baked wings. Commonly used as a wing coating, dipping sauce, drizzle for sandwiches or salads, and a mix-in for dips; reviewers note mildness, consistency, good spreadability, and convenient packaging.
Ingredients
CAYENNE PEPPERS, WHITE VINEGAR, SOYBEAN OIL, NATURAL BUTTER FLAVOUR (CONTAINS MILK INGREDIENTS), SALT, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID, GARLIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.