Is Bugles Hot & Cheesy Dairy Free?
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Ingredients
Degermed Yellow Corn Meal, Coconut Oil, Sugar. Contains 2% or less of: Corn Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Natural Flavor, Distilled Monoglycerides, Baking Soda, Garlic Powder, Color (paprika extract, turmeric extract), Spice, Malic Acid, TABASCO® Brand Flavoring (red pepper, distilled vinegar, salt), Sunflower Oil, Dried Buttermilk, Palm Oil, Yeast Extract, TABASCO® Brand Seasoning (TABASCO® Brand Pepper Sauce [distilled vinegar, red pepper, salt], maltodextrin), Onion Powder. Freshness Preserved by BHT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.