Is Bugles Nacho Cheese Crispy Corn Snacks Dairy Free?

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (COCONUT AND/OR PALM KERNEL), SUGAR, SALT, MALTODEXTRIN. CONTAINS 2% OR LESS OF: WHEY POWDER, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, BAKING SODA, DRIED GARLIC, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, TOMATO POWDER, SPICES, DRIED ONION, CITRIC ACID, DRIED ENZYME MODIFIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (PAPRIKA EXTRACT, RED 40 LAKE, YELLOW 6 LAKE, ANNATTO EXTRACT, AND TURMERIC EXTRACT), ENZYME MODIFIED BUTTER, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, NONFAT DRY MILK, BUTTER (CREAM, SALT), FRESHNESS PRESERVED BY BHT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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