Is Built Brownie Batter Puff Low FODMAP?
Description
Airy bite sized puffs offer concentrated brownie batter flavor with a crisp exterior and softer, melt in the mouth interior. People commonly eat them as an on the go snack, dessert topping, or alongside coffee or milk. Reviews mention pronounced sweetness and chocolate notes, convenient packaging, and occasional texture variation.
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Description
Airy bite sized puffs offer concentrated brownie batter flavor with a crisp exterior and softer, melt in the mouth interior. People commonly eat them as an on the go snack, dessert topping, or alongside coffee or milk. Reviews mention pronounced sweetness and chocolate notes, convenient packaging, and occasional texture variation.
Ingredients
Calcium, Iron, Potassium, Premium Collagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Cocoa Powder, Nonfat Dry Milk OR Cultured Dextrose. CONTAINS: Milk, Soy. May contain Peanuts and Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.