Is Buldak Hot Sauce Carbonara Artificial Spicy Chicken Flavor Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

mozzarella cheese
sodium caseinate
lactose
skim milk powder
butter
whey
whole milk powder
disodium inosinate
enzyme modified cheddar cheese

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar [sugar, High Fructose Corn Syrup, Corn Syrup, Fructose, Glucose], Whole Milk Powder, Mik Powder, Dextrin, Garlic, Soybean Oil, Yeast Extract Powder, Whey, Salt, Red Pepper Powder, Onion, Acid Hydrolyzed Soy, Artificial Chicken Flavor, Butter, Skim Milk Powder, Capsicum Oleoresin, Soy Sauce [water, Soybean, Salt, Wheat], Corn Oil, Lactose, Paprika Color, Spices, Enzyme Modified Cheddar Cheese, Monosodium Glutamate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Mozzarella Cheese, Sodium Caseinate, Maltodextrin, Corn Starch, Wheat Starch, Habanero Pepper Oleoresin, Lactic Acid Bacteria Powder, Arabic Gum, Food Modified Starch, Silicon Dioxide, Green Tea Extract, Xanthan Gum, Palm&coconut Oil, Sodium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.