Is Bulla Family Dairy Murray Ice Cream Chocolate & Fudge Ripple Low FODMAP?
Description
This ice cream delivers rich chocolate flavor with pronounced fudge ripples, pairing a smooth, creamy mouthfeel and thicker, slightly chewy chocolate ribbons. Common uses include scooping into bowls, cones, sundaes, and layering in desserts. Customer comments note consistent creaminess and noticeable fudge swirls, with occasional remarks about firmness when frozen.
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Description
This ice cream delivers rich chocolate flavor with pronounced fudge ripples, pairing a smooth, creamy mouthfeel and thicker, slightly chewy chocolate ribbons. Common uses include scooping into bowls, cones, sundaes, and layering in desserts. Customer comments note consistent creaminess and noticeable fudge swirls, with occasional remarks about firmness when frozen.
Ingredients
FRESH MILK, FRESH CREAM (MILK) (23%), SUGAR, WATER, MILK SOLIDS, COCOA SOLIDS (2.5%), GLUCOSE SYRUP, DEXTROSE, EMULSIFIERS (422, 471), EGG YOLK, THICKENERS (GUAR GUM, 1442, CARRAGEENAN, LOCUST BEAN GUM), NATURAL FLAVOURS, NATURAL COLOURS (CARAMEL I, BEET RED, VEGETABLE CARBON), SALT, ACIDITY REGULATOR (CITRIC ACID). CONTAINS: MILK & EGG. MAY BE PRESENT: PEANUTS & TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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