Is Bulla Family Dairy Murray St Ice Creamery Vanilla & Boysenberry Swirl Gluten Free?

Ingredients

FRESH MILK, FRESH CREAM (MILK) (23%), SUGAR, WATER, MILK SOLIDS, BOYSENBERRIES (2%), DEXTROSE, THICKENERS (PECTIN, XANTHAN GUM, GUAR GUM, CARRAGEENAN), EGG YOLK, ACIDITY REGULATORS (331, CITRIC ACID), EMULSIFIER 471, FLAVOURS, CARAMELISED SUGAR, PURPLE CARROT JUICE, BLACKCURRANT JUICE, MINERAL SALT (509), NATURAL COLOUR (BILBERRY EXTRACT). CONTAINS: MILK & EGG. MAY BE PRESENT: PEANUTS & TREE NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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