No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bulla Splits Ice Blocks Raspberry, Lemon & Lime, Mango Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted raspberry, lemon and lime, and mango frozen blocks 75 ml each in a 10 pack offer bright fruit flavours, icy smooth texture, and portioning for snacks, lunches and outdoor gatherings. Reviewers commonly note positive taste impressions, occasional rapid melting, and mixed views on sweetness and packaging durability and value.

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Ingredients

Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Reconstituted Raspberry Juice (8%), Dextrose (Maize), Flavour, Colours (162, 160b), Acidity Regulator (330), Thickener (412)), Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Reconstituted Fruit Juice (5%) (Lemon, Lime), Dextrose (Maize), Acidity Regulator (330), Thickener (412), Flavour, Colours (100, 141)), Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Mango Puree (4.5%), Dextrose (Maize), Thickener (412), Acidity Regulator (330), Flavour, Colour (160b))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bulla Splits Ice Blocks Raspberry, Lemon & Lime, Mango is available at 1 retailer

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About this product

Ice Cream · Frozen, Piece

Flavor
FruityCitrusSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Bulla Splits Ice Blocks Raspberry, Lemon & Lime, Mango | Spoonful