Is Bulla Splits Ice Blocks Raspberry, Lemon & Lime, Mango Low FODMAP?

Description
Assorted raspberry, lemon and lime, and mango frozen blocks 75 ml each in a 10 pack offer bright fruit flavours, icy smooth texture, and portioning for snacks, lunches and outdoor gatherings. Reviewers commonly note positive taste impressions, occasional rapid melting, and mixed views on sweetness and packaging durability and value.
Why it's not low FODMAP
- mango puree
- milk solids
- fresh milk
- maize
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Assorted raspberry, lemon and lime, and mango frozen blocks 75 ml each in a 10 pack offer bright fruit flavours, icy smooth texture, and portioning for snacks, lunches and outdoor gatherings. Reviewers commonly note positive taste impressions, occasional rapid melting, and mixed views on sweetness and packaging durability and value.
Ingredients
Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Reconstituted Raspberry Juice (8%), Dextrose (Maize), Flavour, Colours (162, 160b), Acidity Regulator (330), Thickener (412)), Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Reconstituted Fruit Juice (5%) (Lemon, Lime), Dextrose (Maize), Acidity Regulator (330), Thickener (412), Flavour, Colours (100, 141)), Ice Cream (52%) (Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407A), Flavour, Colour (160b)), Fruit Ice Shell (48%) (Water, Liquid Sugar (Sugar, Water), Mango Puree (4.5%), Dextrose (Maize), Thickener (412), Acidity Regulator (330), Flavour, Colour (160b))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Bulla Splits Ice Blocks Raspberry, Lemon & Lime, Mango is available at 1 retailer
About this product
Ice Cream · Frozen, Piece


