Is Bulldog Skincare Grooming Kit Low FODMAP?

Ingredients

Lemon & Bergamot Shower Gel: Aqua (Water), Cocamidopropyl Betaine, Glycerin, Sodium Chloride, Sodium Methyl Cocoyl Taurate, Lauryl Glucoside, Sodium Methyl Oleoyl Taurate, Sodium PCA, Sodium Lauroyl Sarcosinate, Sodium Benzoate, Citric Acid, Parfum (Fragrance)††, Coconut Acid, Limonene, Potassium Sorbate, Citrus Aurantium Peel Oil, Citrus Limon (Lemon) Peel Oil, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Pinene, Linalyl Acetate., Original Face Wash: Aqua (Water), Cocamidopropyl Betaine, Coco-Glucoside, Aloe Barbadensis Leaf Juice, Glycerin, Sodium Lauroyl Sarcosinate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Phenoxyethanol, Sodium Chloride, Sodium Hydroxide, Benzoic Acid, Parfum (Fragrance)††, Dehydroacetic Acid, Limonene, Citric Acid, Original Moisturiser: Aqua (Water), Aloe Barbadensis Leaf Juice, Ethylhexyl Palmitate, Caprylic/capric Triglyceride, Glycerin, Sorbitan Stearate, Sodium Polyacrylate, Pentaerythrityl Distearate, Phenoxyethanol, Sodium Stearoyl Glutamate, Parfum (Fragrance)††, Benzoic Acid, Carbomer, Dehydroacetic Acid, Limonene, Linalool, Citronellol, Geraniol, Citral, Citric Acid, Sodium Hydroxide, ††A blend of natural ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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