Is Bulletproof Vanilla Latte Collagen Protein Cold Brew Coffee Drink Low FODMAP?
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Why it's not low FODMAP
- xylitol
- natural flavors
- natural flavor from madagascar vanilla beans
- erythritol
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Bulletproof Cold Brew Coffee (Water, Coffee), Hydrolyzed Collagen, Brain Octane Oil (Caprylic Acid Triglycerides From High Refined Coconut Oil), Grass-fed Butter (Milk), Erythritol, Xylitol (From N, American Hardwood), Natural Flavor From Madagascar Vanilla Beans, Monk Fruit (Luo Han Guo), Fruit, Extract, Gum Acacia, Gellan Gum, Natural Flavors, Quillaja Extract, Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Bulletproof Vanilla Latte Collagen Protein Cold Brew Coffee Drink is available at 3 retailers
About this product
Beverage · Bottle, Liquid