Is Bumble Bee Jalapeno Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks Low FODMAP?
Description
Spicy, peppery flavor provides a noticeable kick; texture is often described as flaky yet moist, with grab-and-go convenience thanks to an included spoon. Common uses are topping crackers, stirring into salads or wraps, and quick snacks. Reviewers cite portability, variable heat levels, occasional uneven seasoning distribution, and packaging concerns reported.
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Description
Spicy, peppery flavor provides a noticeable kick; texture is often described as flaky yet moist, with grab-and-go convenience thanks to an included spoon. Common uses are topping crackers, stirring into salads or wraps, and quick snacks. Reviewers cite portability, variable heat levels, occasional uneven seasoning distribution, and packaging concerns reported.
Ingredients
Light Tuna, Water, Jalapeno Peppers (Jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavor), Sugar, Natural Flavors, Light Tuna, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.