Is Bumble Bee Premium Light Tuna in Water, 2.5oz Tuna Pouch, High Protein Food and Snacks Low FODMAP?
Description
Bumble Bee Premium Light Tuna in Water is a 25oz tuna pouch that is considered a high protein food and snack. It is healthy, packed with protein, and rich in omega-3 unsaturated fatty acids, vitamin B6, and niacin. It also contains important minerals like iron and selenium. This keto-friendly product is suitable for post-workout consumption and can be enjoyed in sandwiches. Although no specific information about what people say about the product is provided, its nutritional profile and versatility make it a favorable choice for individuals seeking a nutritious and convenient snack option.
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Description
Bumble Bee Premium Light Tuna in Water is a 25oz tuna pouch that is considered a high protein food and snack. It is healthy, packed with protein, and rich in omega-3 unsaturated fatty acids, vitamin B6, and niacin. It also contains important minerals like iron and selenium. This keto-friendly product is suitable for post-workout consumption and can be enjoyed in sandwiches. Although no specific information about what people say about the product is provided, its nutritional profile and versatility make it a favorable choice for individuals seeking a nutritious and convenient snack option.
Ingredients
Light Tuna, Water, Vegetable Broth (Pea, Carrot), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.