Is Chicken Of The Sea Chunk Light Premium Tuna In Water Low FODMAP?

Description
Light, mildly savory canned tuna with moist, flaky chunks and a tender, slightly firm bite. Commonly used cold in salads and sandwiches or warmed in pasta, casseroles, and grain bowls. Reviewers note consistent texture, easy draining, convenience and good value, with occasional remarks about briny or fishy aftertaste by some.

Description
Light, mildly savory canned tuna with moist, flaky chunks and a tender, slightly firm bite. Commonly used cold in salads and sandwiches or warmed in pasta, casseroles, and grain bowls. Reviewers note consistent texture, easy draining, convenience and good value, with occasional remarks about briny or fishy aftertaste by some.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains soy), Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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