Is Bumble Bee Lemon Sesame & Ginger Seasoned Tuna Fish Pouch with Spoon, 2.5 Oz Pouch Low FODMAP?
Description
Ready to eat seasoned tuna offers a tangy, zesty flavor profile with a moist, flaky texture; commonly eaten straight from the pouch with the included spoon, spread on crackers, or mixed into salads and sandwiches. Reviewers frequently note convenience, consistent portioning, portable packaging, and variable seasoning intensity between batches occasionally.
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Description
Ready to eat seasoned tuna offers a tangy, zesty flavor profile with a moist, flaky texture; commonly eaten straight from the pouch with the included spoon, spread on crackers, or mixed into salads and sandwiches. Reviewers frequently note convenience, consistent portioning, portable packaging, and variable seasoning intensity between batches occasionally.
Ingredients
light tuna, water, seasoning (sugar, maltodextrin, soy sauce powder (soybean, wheat, salt, maltodextrin), hydrolyzed soy protein, citric acid, sodium diacetate, sodium citrate, garlic powder, salt, natural flavors, caramel color, extractives of paprika (color), spices), ginger, red bell pepper, onion, less of coriander, sesame seeds, vegetable broth (pea, carrot), lemon juice concentrate, chives, guar gum, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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