Is Bumble Bee Lunch on the Run Complete Chicken Salad Lunch Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- cocoa butter
- chocolate liquor
- chocolate chips
- cream
- milk
- garlic powder
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN SALAD INGREDIENTS: COOKED CHICKEN, DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN TWO PERCENT SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVORS, PAPRIKA, EXTRACTIVE OF PAPRIKA (COLOR), GARLIC POWDER), CELERY, WATER, CHESTNUTS, TEXTURED SOY FLOUR, FRUCTOSE, CONTAINS TWO PERCENT OR LESS WATER, GLUCONO DELTA LACTONE, DEXTROSE, SALT, ONION. CRACKERS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN. COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AS EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), WHOLE EGGS, INVERT SUGAR, BAKING SODA, NATURAL VANILLA, SALT. MIXED FRUIT INGREDIENTS: DICED PEACHES, WATER, DICED PEARS, SUGAR, PINEAPPLE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Bumble Bee Lunch on the Run Complete Chicken Salad Lunch Kit is available at 1 retailer
About this product
Poultry · Pouch