Is Bumble Bee Snack On The Run Ham Salad with Crackers Kit, 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- ham salad cooked ham with water added
- milk
- distilled vinegar
- vinegar
- cured with water
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ham Salad Ingredients: Cooked Ham With Water Added (Cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Light Mayonnaise Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Sugar, Contains 2% Or Less Soy Flour, Water, Glucono Delta Lactone, Onion, Egg Whites, Gum Arabic.Contains: Egg, SoyCrackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Butter (Cream, Natural Flavor), Canola Oil , Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Soy Lecithin, Monocalcium Phosphate.Contains: Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bumble Bee Snack On The Run Ham Salad with Crackers Kit, 3.5 oz is available at 3 retailers
About this product
Snack · Pouch, Cracker