Is Bundaberg Diet Ginger Beer Brewed In Australia Low FODMAP?
Description
Bright, spicy ginger flavor with sharp bite and lively carbonation, offering a medium-bodied, slightly syrupy mouthfeel and a clean finish. Commonly used chilled as a standalone refreshment or as a mixer in cocktails and mocktails. Reviewers frequently cite robust ginger intensity, long-lasting effervescence, satisfying glass-bottle presentation and consistent fizz levels.
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Description
Bright, spicy ginger flavor with sharp bite and lively carbonation, offering a medium-bodied, slightly syrupy mouthfeel and a clean finish. Commonly used chilled as a standalone refreshment or as a mixer in cocktails and mocktails. Reviewers frequently cite robust ginger intensity, long-lasting effervescence, satisfying glass-bottle presentation and consistent fizz levels.
Ingredients
Carbonated Water, Ginger Root (1.4%), Cane Sugar, Natural Flavours, Yeast Acids (citric Acid, Malic Acid), Preservative (211), Sweeteners (951, 950, 955), Antioxidant (ascorbic Acid), Stabiliser (412). Contains: Phenylalaline. Contains 1.2% Sugar From Fermentation.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.