Is Fever-Tree Premium Ginger Beer Low FODMAP?
Description
Spicy, zesty bite with pronounced warming heat, bright aromatics and brisk carbonation; medium-bodied mouthfeel that’s effervescent and crisp, finishing clean. Commonly used as a chilled mixer in cocktails or served over ice. Reviewers note consistent heat level, reliable fizz, and suitability as a premium mixer, occasionally citing sweetness and balance.
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Why it's a maybe for low FODMAP
- natural ginger flavoring with other natural flavorings
natural ginger flavoring with other natural flavorings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Spicy, zesty bite with pronounced warming heat, bright aromatics and brisk carbonation; medium-bodied mouthfeel that’s effervescent and crisp, finishing clean. Commonly used as a chilled mixer in cocktails or served over ice. Reviewers note consistent heat level, reliable fizz, and suitability as a premium mixer, occasionally citing sweetness and balance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Spring Water, Sugar, Ginger Root, Natural Ginger Flavoring With Other Natural Flavorings, Tartaric Acid, Ascorbic Acid. Contains: Natural Flavors And No Artificial Sweeteners.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Beverage · Liquid