This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Glutino Gluten Free Original Premium Rounds Crackers, 4.4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lightly buttery flavor with a clean, slightly salty finish. Texture is crisp initially, then tenderly crumbly, making them suitable for scooping spreads or topping with cheese. Common uses include snacking, party platters, and lunchboxes. Reviews note consistent crunch, occasional breakage in packaging, and generally favorable pairing with cheeses and dips.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Starch (Non GMO), White Rice Flour, Palm Oil, Modified Corn Starch (Non GMO), Eggs, Sugar (Non GMO), Salt, Vegetable Fibers, Dextrose (Non GMO), Guar Gum, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

NABISCO PREMIUM ORIGINAL SEA SALT SALTINE CRACKERS, 16 OZ

Simple Mills Organic Seed Flour Crackers Original

Nabisco Ritz Original Classic Crackers - 13.7oz

Where to buy

Glutino Gluten Free Original Premium Rounds Crackers, 4.4 Oz is available at 11 retailers

H-E-BRalphsSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsCentral MarketAmazon

About this product

Cracker · Cracker

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingDipping
Low FODMAP? Glutino Gluten Free Original Premium Rounds Crackers, 4.4 Oz | Spoonful