Is Bundt Cake Party Super Premium - 28 Oz Low FODMAP?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPYLENE GLYCOL, SODIUM BENZOATE (PRESERVATIVE), ALCOHOL, CARAMEL COLOR, SOY LECITHIN, POLYSORBATE 60, EGGS, SOY FLOUR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CITRIC ACID, TITANIUM DIOXIDE, CONFECTIONERS GLAZE, CARNAUBA WAX, YELLOW #5, YELLOW #6, BLUE #1, RED #40, RED #3, BLUE #2.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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