Is BUNUELOS DESSERT, A TRADITIONAL MEXICAN Low FODMAP?

Ingredients

Flour (Enriched Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Refined Soybean Oil, Canola Oil, Salt, Cinnamon, Dfg 2000 (Water, Invert Sugar, Propylene Glycol, CMC Gum), Dough Conditioner (Rice Flour, Mono and Diglycerides, Calcium Sulfate, CMC Gum, Wheat Starch, Enzymes (Wheat Starch, Microcrystalline Cellulose), Xanthan Gum), Guar Gum, Panodan (Diacetyl Tartaric Acid Ester of Mono and Diglycerides (Datem), Mono and Diglycerides, Calcium Sulfate, Enzymes, Wheat Starch), Calcium Propionate, Potassium Sorbate, Gum Blend (CMC Gum, Wheat Starch, Xanthan Gum), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Relaxer (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BUNUELOS DESSERT, A TRADITIONAL MEXICAN is available at 3 retailers

About this product

Snack · Piece