Is Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g Low FODMAP?
Description
A hearty, nutty-flavored loaf with a dense, slightly chewy crumb that toasts evenly. Commonly used for robust sandwiches, open-faced toasts, and thick-cut breakfast slices. Reviews mention consistent slice integrity under toppings, pleasingly firm texture, and dependable flavor, while some users note a tendency toward dryness if not toasted or warmed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- fermented wheat flour
- kibbled wheat
- soy-lin
- kibbled soy
- +1 more
fermented wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A hearty, nutty-flavored loaf with a dense, slightly chewy crumb that toasts evenly. Commonly used for robust sandwiches, open-faced toasts, and thick-cut breakfast slices. Reviews mention consistent slice integrity under toppings, pleasingly firm texture, and dependable flavor, while some users note a tendency toward dryness if not toasted or warmed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9% ), Linseed (9%)), Wheat Gluten, Kibbled Wheat (4%) , Canola Oil, Baker's Yeast, Vinegar, Iodised Salt , Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).
Check Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g against your own diets in the app.
Take it with you
Scan to open Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Dave's Killer Bread Sprouted Whole Grains Thin-Sliced Organic Bread Loaf, 20.5 oz, Shelf-Stable
Nature's Own Butterbread Sliced White Bread Loaf, 20 oz, Shelf-Stable
Martin's Sandwich Potato Bread Loaf, 18 Ounces, Sliced
Base Culture Keto Bread | Original, 100% Paleo, Gluten Free, Grain Free, Non-GMO, Dairy Free, Soy Free and Kosher | 16oz Loaf
Where to buy
Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g is available at 2 retailers
About this product
Bread · Loaf