Is Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g Gluten Free?
Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
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Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
Ingredients
Water, Whole Grain Wholemeal, Wheat Flour (29%), Mixed Whole Grains (9%), (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Mixed Seeds (6%), (Poppy Seeds (3%), Linseed (2%), Sunflower Seeds). Kibbled Soy, Canola Oil, Baker's Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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