Is Burger Buns Vegan?
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Ingredients
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Yeast, Vegetable Oil, Sugar, Sesame Seeds, Wheat Gluten, lodised Salt, Soy Flour, Preservative (282), Emulsifiers (481, 472e, 471), Wheat Malt Flour, Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SESAME, SOY. MAY BE PRESENT OATS, BARLEY, RYE. Product Includes 62% Wheat Flour. Suitable for Vegetarians and Vegans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.