Is burger slaw Vegan?

Ingredients

Ingredients 46% Spiced Mustard Mayonnaise (Rapeseed Oil, Water, Gherkins, Tomato Purée, Liquid Whole Egg (Egg, Salt), Sugar, Spirit Vinegar, White Onion, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Lemon Juice, Salt, Turmeric Powder, Garlic Purée [Garlic, Acidity Regulator: Citric Acid], Mustard Powder, Stabiliser: Xanthan Gum; Coriander Powder, Comflour, All Spice, Cinnamon Powder, Cloves), 26% White Cabbage, 12% Red Cabbage, Carrot, 3% Red Onion, Spring Onion, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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