Is burger slaw Vegetarian?

Ingredients

Ingredients 46% Spiced Mustard Mayonnaise (Rapeseed Oil, Water, Gherkins, Tomato Purée, Liquid Whole Egg (Egg, Salt), Sugar, Spirit Vinegar, White Onion, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Lemon Juice, Salt, Turmeric Powder, Garlic Purée [Garlic, Acidity Regulator: Citric Acid], Mustard Powder, Stabiliser: Xanthan Gum; Coriander Powder, Comflour, All Spice, Cinnamon Powder, Cloves), 26% White Cabbage, 12% Red Cabbage, Carrot, 3% Red Onion, Spring Onion, Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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