Is Burger vegetal a l’artichaud Vegetarian?

Ingredients
Tofu Water, Soybeans, Nigari)l Artichokes, Cooked Wholemeal Rice (Water And Wholemeal Rice), Textured Soy Protein Onion, Vir In Olive Oil, Sauce Water, Soybeans In Varying Proportions 33-46%, Sea Salt And Koii, Tapioca Starch, Gelling Agent (Carra Eenan, Integral Panela Sea Salt Black Pepper, From Organic Farming, Store Refrigerated At Oc, Once Opened\ Keep Retrigerated Ir No More Than 5 Da) Ibra Precookedproduct Heatto Taste And Eat, Vacuum Oackamno
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Meat · Patty


