Is BURGERS WITH QUINOA & KALE, WILD SALMON Dairy Free?

Ingredients

WILD SALMON, FLAX MEAL, QUINOA, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, OLIVE OIL, LEMON JUICE, DEHYDRATED RED PEPPER, DIJON MUSTARD [VINEGAR, MUSTARD SEED, SALT, TURMERIC, SALT AND SPICES], GARLIC, GREEN ONION, NATURAL GRILL FLAVOR [SMOKE FLAVOR], SALT, ONION, BLACK PEPPER, NATURAL BUTTER FLAVOR, YEAST EXTRACT, SMOKED PAPRIKA, TURMERIC, WHITE PEPPER, CAYENNE PEPPER, LEMON OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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