Is Burman's Asian BBQ Sauce Spicy Bulgogi Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, cane sugar, soy sauce (water, soybeans, wheat, salt), pear juice concentrate, rice vinegar, white vinegar, corn starch, ginger puree, salt, toasted sesame oil, garlic powder, dried garlic, crushed red peppers, cayenne pepper powder, black pepper, xanthan gum, dried green onion. Contains: soy, wheat, sesame.

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