Is Burman's Dijon Mustard Low FODMAP?
Description
A refined mustard delivers a sharp, tangy flavor with a smooth, creamy texture; commonly spread on sandwiches, blended into dressings and mayonnaise, or used to enrich sauces, marinades, and glazes. Reviewers often note consistent heat, balanced acidity, and reliable performance in everyday and culinary uses, and is appreciated for versatility.
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Description
A refined mustard delivers a sharp, tangy flavor with a smooth, creamy texture; commonly spread on sandwiches, blended into dressings and mayonnaise, or used to enrich sauces, marinades, and glazes. Reviewers often note consistent heat, balanced acidity, and reliable performance in everyday and culinary uses, and is appreciated for versatility.
Ingredients
Distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.