Is Burman's Tikka Masala Simmer Sauce Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

A ready-to-use simmer sauce offering a warm, aromatic curry flavor and smooth, velvety texture. Commonly used to simmer with chicken, vegetables, or plant-based proteins and served over rice or with flatbread. Reviewers note consistent convenience, balanced spicing, and occasional comments about sweetness or salt levels, in home kitchens for weeknights.

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Why it's not lactose free

skimmed milk solids
cultured whole milk
cream
yogurt

skimmed milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Tomato, Onion, Cream (milk), Yogurt (cultured Whole Milk, Skimmed Milk Solids, Yogurt Culture), Tomato Paste, Canola Oil, Food Starch - Modified, Contains 2% Or Less Of Spices, Sugar, Ginger, Salt, Paprika, Lactic Acid, Turmeric, Cumin Seeds, Paprika Oleoresin (color), Dried Cilantro Leaf, Mustard. Contains Milk. May Contain Peanuts, Tree Nuts.

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