Is BURN White Choc Caramel Crunch flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
whey protein isolate
calcium caseinate
milk
whey protein concentrate
gelatine
yoghurt powder

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Macie’s Protein Blend (Soy Protein Isolate, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Compound Chocolate (20%) (Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder (Milk), Emulsifier (Sunflower Lecithin), Food Acid (Citric Acid)), Maltitol, Glycerine, Polydextrose, Sugar Free Caramel Chips (3%) (Isomalt, Vegetable Fat, Water, Sodium Bicarbonate, Salt, Canola Oil, Inulin, Flavours, Tapioca Starch, Emulsifier (Soy Lecithin), Gelatine, Salt), Green Coffee Bean Extract, White Kidney Bean Extract, Medium Chain Triglycerides, Sweetener (Sucralose).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.