Is BURN White Choc Caramel Crunch flavour Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk solids
  • milk
  • yoghurt powder
  • white compound chocolate
  • whey protein concentrate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Macie’s Protein Blend (Soy Protein Isolate, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Compound Chocolate (20%) (Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder (Milk), Emulsifier (Sunflower Lecithin), Food Acid (Citric Acid)), Maltitol, Glycerine, Polydextrose, Sugar Free Caramel Chips (3%) (Isomalt, Vegetable Fat, Water, Sodium Bicarbonate, Salt, Canola Oil, Inulin, Flavours, Tapioca Starch, Emulsifier (Soy Lecithin), Gelatine, Salt), Green Coffee Bean Extract, White Kidney Bean Extract, Medium Chain Triglycerides, Sweetener (Sucralose).

Check BURN White Choc Caramel Crunch flavour against your own diets in the app.