Is Burnbrae Farms Egg Bakes! Crustless Quiche Garden Vegetable Low FODMAP?

Ingredients

Liquid Whole Egg, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Salt, Citric Acid), Spinach, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme), Cream (Milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Broccoli, Carrots, Red Peppers, Mushrooms, Sauteed Onions (Onions, Rapeseed Oil), Modified Corn Starch, Salt, Seasonings, Contains: Egg, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Burnbrae Farms Egg Bakes! Crustless Quiche Garden Vegetable is available at 5 retailers

About this product

Frozen Meal · Frozen